Our general Taekwondo class is a family, community style class. This class emphasis's on discipline, respect, courtesy, courage and the spirit of martial arts.
Our moto is Sweat, Smile, Learn. Grandmaster Chris believes while you're sweating and smiling, your having fun. When you learn something it makes the activity interesting. Hence you will return.
The class is built of exercises to make us strong and flexible, forms or patterns to encourage muscle memory, and other martial arts drills to encourage a healthy lifestyle.